If you've found your way to this site you received this jar of beans from someone who thinks you're quite spectacular! - OR - you may be...

Please see my Opinion Article in the Charlotte Observer for a "Hot" idea to diffuse the "Polarity" about gas vs. electric stove tops......

So – I’ll just come out with it … I LOVE lentils. As a food enthusiast who is passionate about DELICIOUS FOOD that is nutritious,...

I am super jazzed to be launching my first Sustainable Food 7-Day Cooking CHALLENGE! This whole series can be found on this YouTube...

Among my so-called “titles” … Food physicist, environmental steward, mechanical engineer, skillet whisperer, college professor, crazy...

My apologies for the gap in blog posts - online instruction has provided much opportunity for learning new skills and so my energies have...

There are many reputable sources urging us the break tradition for the sake of the world’s health and rethink Thanksgiving this year (ref...

10/1/2020

“Single-Pot Cooking” usually involves dumping a bunch of ingredients together into the same pot like a stew or rice mixture. This...

My morning “go to” breakfast is a bowl of homemade granola with some nuts, fruits and yogurt or milk! But, during the summer, turning on...